New York Times Best Sellers
The New York Times Best Sellers list is widely considered the preeminent list of best-selling books in the world. The list below is of the Four Most Popular New York Times Best Sellers in Non-Fiction.
1. Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers – David Perlmutter
This book is absolutely amazing. It is chock full of great information for the dieter who is looking to increase his knowledge on how exactly grains and different types of carbs can affect your brain.
2. The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are –
The Gifts of Imperfection is a little gem of a book that offers readers a way to change their lives through adopting the practices of “wholehearted” living. Brené Brown shows you how to live more authentic and compassionate lives, while learning to embrace your imperfections, and recognize what issues get in our way, such as shame and fear.
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever–and transform your life in unexpected ways.
The main idea behind this book is that just as people have unique personality preferences, we all have unique preferences for what we find satisfying and motivating when it comes to love. Your love language is the way that you most feel loved and cared for.
Let us know what you think of the list in the comments down below.