We have long believed in the benefits of reading over watching TV. Yet for many people, watching TV is their go-to activity for relaxation and entertainment, leaving little time to read books.
If you struggle with reading, then watching TV can certainly seem a lot easier. It certainly feels like a passive activity, requiring little effort from us but to relax. But what benefits are you missing out on by not reading? And what specifically are the benefits of reading compared to watching television or movies?